10 Adventure Sports
It is known as an adventure sport, all those that are carried out at great heights, through steep mountains, or in different types of places that go...
Basketball Drills – How To Do Basketball Drills
Basketball is one of the most popular sports in the world. It requires acquiring a regular mechanic that requires constant training. Therefore, basketball exercises are crucial to improve...
12 Tennis Players Who Have Made History
We want to highlight 12 tennis players who have made history, without ordering them by their achievements or times of greatest success, simply because they...
How to Prepare For a Decathlon
The practice of any high-performance sport requires a lot of preparation and training, all with the aim of achieving good results in competitions. The decathlon,...
How To Run Faster
Whether it's for a competition or a personal achievement, it's always important to maintain good physical condition. The speed in a person can be improved...
How to See Soccer Results
Football is the king sport of our country, whenever possible we try to watch all the football matches of the BBVA league, the Adelanto league, the Premier...
How to Choose Between Yoga and Pilates
When starting to practice a sport, there are always some doubts about it. One of them is that we do not know how to choose between...
How to Choose a Rugby Ball
A sport that, although not very famous in Spain, is becoming more and more accepted is rugby, a ball sport that combines passing ability, hitting...
Types of Dribbling In Football
What is dodge
They are sudden and fast movements that a player makes with his body in order to overcome a player from the opposing...
How to Train Half Marathon
The season of various races began a while ago, but we still have time to take one last sprint and reach our goals in running. For...
Recent Posts
How to Choose a Rugby Ball
A sport that, although not very famous in Spain, is becoming more and more accepted is rugby, a ball sport that combines passing ability, hitting...
How to Swim With Dolphins
Swimming with dolphins is a great adventure that is becoming more and more popular, it is a great hobby and quite exciting, but it...
What to Choose a Wetsuit or a Dry Suit
Among the inconveniences that those who practice a water sport find, is the cold that can be encountered in certain seasons of the year,...
How To Do Back Stretches
Back pain is a widespread disease, especially in the population over forty and fifty years of age. It is estimated that around 80 percent of the entire population will...
How to Learn To Skate
Skating is one of the best known and most practiced sports activities in the world. Skating was very fashionable in the 90's and early 2000’s and...
How to Riley to Blind in Kite surfing
If you already have some basic knowledge about Kite surfing, you could implement these steps that we expose below. One of the first tricks to be...
How to Learn To Swim Adults
Learning to swim is something we all want to do. Most of us when we were little attended a swimming lesson and learned as...
