Tag: Runner
Recent Posts
How to S-Bend in Kite surfing
The S-Bend in Kite surfing is a good maneuver to introduce us to the world of Freestyle unhooked. This maneuver tries to make a backside...
How to Train Half Marathon
The season of various races began a while ago, but we still have time to take one last sprint and reach our goals in running. For...
Arm Exercises At Home – How to Do Arm Exercises At Home
The difficulty of going to the gym or sports center should never be a problem when training or carrying out a routine. Doing arm exercises...
How to Run and Get Little Tired
You want to lead a healthy life and for this reason you have seriously considered eating in a healthier way, with less fat, less sugar and...
How to Warm Up Before Doing Pilates
As any sports expert will tell you, warming up is one of the most important parts of your training. Through warming up you prepare your...
10 Beneficial Sports
Practicing different sports are good for your health, which is why they are recommended for people, especially those who want to be in good shape...
How to Remove Shoelaces
If you like sports, you may have experienced severe muscle pain after a strenuous day of exercise. This usually happens when our body is not used to...
