fashionclubexpert Staff
fashionclubexpert is packed with advice on exercise, diet, routines, and also free training programmes. There is a ton of useful content available that provides people with access to free knowledge to enhance their cardio, fitness, and overall health. All types of runners, from casual joggers to marathon enthusiasts, can use FitnessBlogPro.
Recent Posts
How to Take Down an Opponent in Combat
If you're playing contact takedown sports like mixed martial arts or vale Tudor, you'll know that knowing how to take down an opponent in combat...
Dumbbell Back Exercises
Lumbar training is essential in any type of fitness routine. The spine, and all the muscles that surround it, is essential to have a healthy and...
How to Motivate Myself to Exercise
Although lately there is more awareness about the importance of doing physical exercise on a regular basis because it brings many benefits to our health, it...
How to Choose a Rugby Ball
A sport that, although not very famous in Spain, is becoming more and more accepted is rugby, a ball sport that combines passing ability, hitting...
How to Avoid Injuries
People who play sports have the dreaded injuries as one of their greatest enemies; therefore, avoiding injuries is one of the obsessions of athletes.
It is easy...
How to Jump Rope
The jump rope game is a popular game, which has acquired different names throughout history, as we can see, in Cuba it is called the...
Beats Per Minute: What Do They Tell Us?
The pulsations are those that you can measure through the wrist with the index and middle fingers, on the left side and at the base of...
