Sometimes you have felt low pulse rates or that your heart stops momentarily, because it is a condition called bradycardia and it is when the heart beats less than 65 beats per minute, manifesting itself slower than normal.
At rest, these pulses are normal, but if they drop below that amount, it is said that you suffer from low pulses, but it is a normal condition in some people, especially athletes, who keep their pulses below 60.
For other people, it may be a heart condition that needs to be treated more seriously, especially in older people, who have to receive special treatment or have a pacemaker fitted to prevent the heart from stalling or losing rhythm.
In this article we talk about this topic, in addition to warning you about this condition, which can be a very dangerous condition if you do not treat it in time, so keep reading and we will tell you more about bradycardia or low heart rate in people.
What do you need for what do they mean?
- Know the age of the person.
- The number of pulsations for women.
- The number of pulsations for men.
- Treatment.
- Operation.
- Trace.
- Electric system.
- Slow operation.
Instructions for what they mean
Bradycardia or low pulse in a person is the decrease in pulse or heartbeat, which does not receive the necessary electricity to perform the number required to be normal in the body, this condition being dangerous.
When this condition appears, it is said that the person has electrical problems, since it does not function normally, considering that when this occurs, the heart does not pump the necessary blood to carry oxygen to the rest of the body because it does not beat regularly.
That is why it is treated as a dangerous condition, which causes various symptoms that usually lead to the death of the person, which is why it is necessary to place a device that marks the normal rhythm of the heart so that it can work normally.
We discover everything about low pulsations
- Bradycardia is a medical condition that can appear in men and women from 60 years of age onwards, considering then the need to use a device that normalizes this problem so that the heart pumps the necessary blood to the body.
- This problem of slow pulsations usually appears in people because the heart fails due to aging, free radicals that affect cells causing this organ to end up failing and not doing its normal job.
- Some diseases, especially a heart attack, can be one of the main causes for which the person suffers from lower pulse rates than normal, so a treatment is needed to fix it.
- Potassium in the blood is another problem that ends up causing an imbalance in the heart and consequently having a drop in the performance of the heart, which translates into the normal development of the process of sending oxygen to the rest of the body through the blood.
- There are treatments that can affect the normal performance of the heart, causing you to have problems when it comes to having a normal rhythm that is why it is always necessary to talk with the specialist when taking medications.
- Among the symptoms presented by low pulses, the main ones are dizziness or fainting of the extremities, even being without the strength to walk or stand longs enough.
- Among other things, you can also feel short of breath, which becomes a problem when it comes to being able to maintain a normal active life, having to stop extreme exercises for as long as it takes to recover from the problem.
- Fatigue plays a predominant role in people who usually suffer from this condition of low heart rate, because daily tasks are not carried out properly, even having to take absolute rest.
- This condition also usually brings the problem of feeling pain in the chest as if it were a heart attack, as well as feeling weak and faint, caused by a drop in the pressure exerted by the blood in the arteries.
- To avoid bradycardia, it is best to lead a healthy lifestyle, eating a balanced diet in addition to not so harsh or extreme exercises, but daily and consistently achieving a healthy standard of living.
- Having a regular check-up will prevent bradycardia from taking you by surprise, therefore it is necessary to go to the doctor for any problem that arises in terms of this type of condition or in the event of a heart attack.
- It is important to keep in mind that a sedentary lifestyle is one of the problems that are wreaking more havoc on people who have this condition of low heart rate, especially when working with many hours sitting down.
- The heart can be improved in its normal rhythm if the person stops consuming foods that have a lot of fat, as well as including elements that offer the possibility of maintaining normal blood pressure, as in the case of Omega 3.
- Eating fruits, vegetables and whole foods will guarantee that the person has a better chance of recovering their normal rhythm of heartbeats in order to avoid cardiovascular diseases as well as normal blood pressure.
- On the other hand, the sessions and the performance of the exercises to be performed must change completely, leaving it to the specialist who dictates how to do it, and the times during the week, which are considered not to be extreme.
- It is important to be clear that the low pulsations in the electrical performance of the heart must be corrected with an operation, where a device is placed that marks the heartbeat in a normal way, to avoid heart problems.
- People, who usually carry pacemakers in their hearts, have a normal life, are active in a high percentage and can use household appliances normally, should only avoid electrical discharge centers that promote malfunction of the appliance.
- The most frequent symptoms in the appearance of a drop in the heartbeat can be: Shortness of breath or difficulty breathing; dizziness; Fainting; paralyzed joints; chest pain; Low blood pressure.
- The best thing to do at any sign of feeling something in your body that is not working well is to go immediately to the health center to be able to get the necessary tests done and avoid having any problems with this type of condition that can lead the patient to death.
Tips for what they mean
- Follow a balanced diet.
- Maintain a slower pace of work.
- Avoid stress, anxiety and strong problems.
- Take care of blood pressure, cholesterol, glucose and triglyceride levels.
- Maintain the appropriate weight for height and age to avoid getting sick.
- Leave the sedentary lifestyle.
- Walk more.
- Go regularly to the specialist and have tests done every 6 months at least.
- Treat the problem in time and lead to a pleasant normal life.
- Avoid smoking and consuming alcoholic beverages that aggravate the patient’s situation.
- Check blood pressure and pulsations.
- Know what the beats per minute are and what they tell us and also how to measure the beats per minute.
