Recent Posts
How to Get Ready To Go To the Gym
In the event that we have made the decision to start doing physical exercise, both to improve our physical condition, for a health issue, or...
How to S-Bend to Blind in Kite surfing
Have you ever seen and wondered how to S-Bend to Blind in Kite surfing? Let us remember that kite surfing is a sliding sport that consists of...
13 Exercises to Grow
Many people live with a complex, because they do not have the height they would like, and that ends up becoming a problem of...
How to Motivate Myself to Exercise
Although lately there is more awareness about the importance of doing physical exercise on a regular basis because it brings many benefits to our health, it...
How to Run and Jump
How to run and jump is something we all know, we all know how to run and jump, the only thing that differentiates us from...
How to Measure Beats Per Minute
The heart rate, pulse or pulsations are the number of beats that the heart normally makes per minute, being what gives life to this organ so...
How to Riley to Blind in Kite surfing
If you already have some basic knowledge about Kite surfing, you could implement these steps that we expose below. One of the first tricks to be...
