Recent Posts
The Different Styles of Yoga
One of the most rewarding and relaxing sports in the world is Yoga. Yoga is an activity that serves to revitalize both the body and to...
What Is Muscle Hypertrophy
We often see bodybuilding shows where both men and women show off sculpted bodies full of huge muscles all over. Even in the places that we thought...
Pulsations at Rest: What Initiate Us
The cardiac pulsations indicate when the heart makes its movements, so that it can pump the necessary blood so that the whole organism can function by...
How to Choose Ski Sunglasses
Ski goggles are not just another accessory. They protect the eyes from the effects of the sun, snow and cold and should be used whenever we go...
How to S-Bend in Kite surfing
The S-Bend in Kite surfing is a good maneuver to introduce us to the world of Freestyle unhooked. This maneuver tries to make a backside...
How to Train Marathon
If you have a passion for running then you are thinking of running for a marathon. A marathon is a long-distance test since you have to cover...
What Are Low Impact Exercises
Low-impact exercises are those exercises that don't require too much force to perform. They are ideal when we are starting to exercise or we return...
