Tag: Pulse
Recent Posts
How to Choose Running Clothes
With the arrival of good weather and more hours of sunlight, many people begin to run to exercise while trying to hide those extra...
How to Choose Treadmills
Running is a very rewarding sport, it allows you to improve lung capacity, strengthen muscles, eliminate stress, free your mind, lose weight, etc. For all...
Power Yoga – Everything You Need To Know
Power Yoga, known as the yoga of power, is nothing more than a variety of yoga as such, which is characterized by understanding a high-impact practice at...
How to Warm Up Before Doing Pilates
As any sports expert will tell you, warming up is one of the most important parts of your training. Through warming up you prepare your...
How to Play Football Alone
Football is a universal sport and the favorite of the Spanish. Who, mostly children, has not played as a child in the schoolyard, at the...
Ingra Yoga – Everything You Need To Know
Ingra yoga is a variety of yoga that was introduced thanks to Bus and his children, who were Gaeta and Preshrank Ingra (hence the name...
How to Build Muscles
Building muscle can be one of the most interesting things to do, as a muscular body is always a prettier body, as long as we don't...
