Why is it important to stretch?
Every sport that we carry out, whether it is daily training or sporadically, is based on the functioning of the musculoskeletal apparatus,...
Water sports are also called aquatic whose common characteristic that defines them is the vital liquid and that are practiced in rivers, seas, lakes, swimming pools...
Gymnastics is a beautiful sport that requires discipline, perseverance and dedication. It is also a dangerous sport, because in it we are putting almost all...
The cycling regulations of our country are often unknown to people, since many people often break them without knowing they are doing it.
Cycling regulations are...
Muscle elongation consists of offering the muscles to reach their normal state after an exercise routine, sport or extreme training and it is necessary that the muscle...