Tag: Elliptical
Recent Posts
How to Do Postural Exercises
Postural exercises consist of performing a series of muscle stretches to relax the body and relieve pain caused by muscle tension, usually as a result of...
How to Avoid Cramps
Many times when we do any type of physical exercise, it is almost inevitable that certain discomforts such as cramps appear , which can spoil a...
High Beats: What Do They Mean?
High pulses. Do you know that they are? It has to do with the times in which the heart contracts causing beats per minute, which are measured...
The Best Contact Sports You Can Practice
Do you know what contact sports are? Well, contact sports are those that are practiced by carrying out a physical confrontation between its participants. This is precisely the...
How to Fly-fish
If you are one of those people passionate about fishing, this article is special for you. Fly fishing is a type of fishing where a rod and an artificial lure known as...
Keel – What Are Keel Exercises and How Are They Done?
Have you ever wondered what Keel exercises are and how they are done? Well, these exercises are specially structured to exercise tone and strengthen the...
Keel Exercises for Men
Did you know that you can physically train yourself for sex? These exercises will not be taught to you in any gym, but they are...
