Tag: Skate
Recent Posts
How to Train Your Legs – Tables, Tips and Tricks
Sometimes how to train the legs is one of the most recurring questions when we start our workouts, since it is a fundamental part...
What Is Muscle Atrophy
Muscle atrophy is a disorder that consists of the wasting, loss or decrease of skeletal muscle, which occurs when there is an imbalance between the synthesis...
How to Fly-fish
If you are one of those people passionate about fishing, this article is special for you. Fly fishing is a type of fishing where a rod and an artificial lure known as...
5 Very Effective Abdominal Exercises
When we decide to exercise, one of the parts that we most want to work on is the abdominals. That is why we are looking...
How to Train Speed
Speed is trained above all by exerting a force that is taken to the extreme, within a short period of time, there are two...
How to Learn Fencing
One of the noblest and most famous sports in the world is fencing; a sport that consists of a kind of sword duels, in which only...
How to Motivate Myself to Exercise
Although lately there is more awareness about the importance of doing physical exercise on a regular basis because it brings many benefits to our health, it...
