Tag: Extreme
Recent Posts
How to Avoid Knee Injuries
The knee is a part of the body that tends to get injured very often. Professional athletes such as soccer players, basketball players or tennis players...
Swimming – Benefits and Drawbacks
Swimming is one of the most demanded sports today due to its versatility and the large number of options it brings together. In addition, it is done...
Tips for Running without Getting Tired
One of the things that those of us who like to go running would like the most is to be able to run without...
What Is Muscle Hypertrophy
We often see bodybuilding shows where both men and women show off sculpted bodies full of huge muscles all over. Even in the places that we thought...
Jockstraps: How to Wear Men’s Jockstraps
A jockstrap is a kind of special underpants, which serves to hold the testicles and prevent them from going freely through the pants.
This type of...
How to Eat To Run a Half Marathon
Running a half marathon is no joke, it requires a physical and mental state prepared for it, and nutrition is also an essential part...
How to Fuel For a Marathon
Knowing how to eat is extremely important for those who run a marathon or do any other physical activities, since much of the performance...
