Tag: Dribbling
Recent Posts
How to Have a Strong and Healthy Back
Did you know that more than 40% of the population suffers from back pain and discomfort? In fact, back pain is one of the main...
How to Avoid Cramps
Many times when we do any type of physical exercise, it is almost inevitable that certain discomforts such as cramps appear , which can spoil a...
How to Teach Children to Swim
Swimming is one of the funniest sports that you can teach the little ones in the house to practice. In addition, as it is a...
How to Learn To Skate
Skating is one of the best known and most practiced sports activities in the world. Skating was very fashionable in the 90's and early 2000’s and...
How to Differentiate Between Aerobic and Anaerobic Exercise
People often have problems differentiating between aerobic and anaerobic exercise, mainly because they are semantically similar words that are pronounced in a similar way.
Both one...
How to Train Half Marathon
The season of various races began a while ago, but we still have time to take one last sprint and reach our goals in running. For...
Resistance Exercises – How To Do Resistance Exercises
Today we are going to talk about resistance exercises. They are called this way because, precisely, their objective is to be able to gradually increase the...
